Blog

  • Sustainable, Second-Hand Holiday

    ‘Tis the season to begin to shop, prep and plan for the upcoming holidays. And while our own health is rarely on our minds during this time, it is ...
  • Curried Coconut Pumpkin Soup

    I am not the biggest fan of pumpkin spice, and I literally despise pumpkin pie. However, pumpkin is a nutrient-dense, low-calorie food, making it ...
  • The Magic of Mushrooms

      First published online for The Sound, October 16, 2019 https://thesound.rocks/the-magic-of-mushrooms/   If you read my column on the regular yo...